Tue, Jul 16
|At Anchor Day Spa
Mindful Nutrition
You will learn about: The importance of macronutrients and what they are. How to make healthier food choice. The importance of understanding what your bodies needs. Slowing down to eat and pay attention to your food. How eating three meals a day will help your body physically and emotionally.
Time & Location
Jul 16, 2019, 6:30 PM – 8:30 PM
At Anchor Day Spa, 1st Floor, 1637 New Road, Northfield, NJ 08225, USA
About the event
If you answer yes to any these question then you need to join us for Mindful Nutrition.You will learn about:The importance of macronutrients and what they are.How to make healthier food choice.The importance of understanding what your bodies needs.Slowing down to eat and pay attention to your food.How eating three meals a day will help your body physically and emotionally. Valeri McLaughlin, Intuitive Mind Body Eating Coach and Melissa Masciulli, Holistic Nutrition Coach are combining their expertise together to bring you Mindful Nutrition. Investment is $44.00 Register today spots are limited.