Relax and Heal with Yoga Nidra and Intuitive Heart Healing

Join Jennifer Kirch and Valeri McLaughlin for a relaxing night of Yoga Nidra while receiving an Intuitive Heart Healing.

Yoga Nidra is a guided meditation where the body & mind enters a stage between sleep and consciousness – this type of meditation brings upon deep healing and self-exploration as well as preparing you for a well-rested night. Studies show that one hour of Yoga Nidra is equivalent to several hours of REM sleep.

Intuitive Heart Healing is a healing comes from the heart and channels the Love Energy to help heal the body, mind and soul. During a session, Valeri will use her Intuitive abilities to guide her in the healing. She will channel the Love Energy as along with reiki. She uses guides and angels to help remove any energic blocks within you and help you connect with your heart and spirit. Each session works through areas that need to be cleared. You may receive physical healing and emotional healing, and leave with guidance and tools to help you continue your spiritual healing to empower your life.

Dress in loose clothing and bring your yoga mat. If possible, please bring a pillow and a blanket.