Today’s Blessing create your joy.
You are the creator of your life. How can you create more joy in your life?
We tend to make this hard and challenging when it can be simple and easy. It doesn’t have to be something big or grand like going on vacation to an island, it can be a walk outside in nature or playing your favorite video game. First ask yourself what brings me joy. Start with foods, creativity, and activities. Maybe it is a conversation with a person or a quiet moment focusing on your breath. Your joys are yours and mine are mine. They may be similar or very different.
Finding out what brings you joy is the 1st step. Taking action is the second step. How can you create time to do the things that bring you joy? How can you implement joy throughout your day? Do check ins to see if those things truly bring you joy.
Healing fear, guilt, shame, and forgiving with add more joy into your life because it will open up your heart.
It may seem like others can take your joy away, but it is up to you to bring your joy back one step at a time. It is your choice to decide what energy you want to be in. Today choose joy.
The EnergyArt will help align you with your joy. Meditate with piece that is filled with healing joyful energy and feel the magic as your energy begins to shift.
Spreading Love,
Valeri
You can find more EnergyArt at behdesignenergyartist.com